2020 Capsules

A 'Soulful Flow' Yoga Teacher Stretched to Meet Students' 2020 Needs

For Jasmine RaShae, it's not just about the asana.

12/28/2020 By Erin Wong

IS THAT ALLOWED?

Taking a Fitness Class In Person: Is That Allowed?

Restrictions have changed in recent weeks.

09/09/2020 By Benjamin Cassidy

Zoom-ba

These Virtual Fitness Classes from Seattle Instructors Are Still Streaming

In case you’re hesitant to roll that yoga mat outside your living room.

06/29/2020 By Nicole Martinson

STRESS LESS

How to Keep It Together During Coronavirus Quarantine

It’s easy to go stir-crazy when social distancing. Here are some tips for self-quarantine self-care.

03/25/2020 By Nicole Martinson

Flowing Solo

A New Seattle Yoga Studio for Solitude

Lower Queen Anne's Sanctuary reimagines group exercise classes for a party of one.

12/23/2019 By Kelly Skahan and Rosin Saez

Staying Active

7 Fun Ways to Keep Your Kids in Motion

Exercise doesn’t need to be football or laps around the track.

11/26/2019 By Lily Hansen and Courtney Cummings

Rejuvenation Vacation

These Resorts Bring Wellness to the Oregon Coast

Forest bathing, sunset yoga, and a cure from the spa—two Oregon destinations dish up wellness in weekend portions.

10/16/2018 By Allison Williams

Food & Drink

Nosh Pit Weekly Planner: July 19–25

The week in which: the most filling happy hour is in the International District, plus beer and yoga collide at Cloudburst Brewing.

07/19/2017 By Amber Wright

Cheers and Namaste

Beer Plus Yoga Brings Vinyasa Flow to a Tap Room Near You

Beer's hydrating right?

02/24/2016 By Emma Engelfried

Never Sweat Alone

10 of Seattle's Best Fitness Communities

From Crossfit to Krav Maga, we report on 10 different ways working out can boost your social life.

02/02/2016 By Allison Williams

Mountain Adventures

The Other Outdoors

Four alternative ways to be a mountain person.

06/08/2015 By Allison Williams

Wedding Wednesday

Wedding Workouts: Levitas and Strala Yoga Classes

Find your own groove or hang upside down at some of the city's latest yoga offerings.

03/18/2015 By Amanda Zurita

PubliCalendar

PubliCalendar: Forum for a Wiser Future

Today's picks for civic nerds

07/11/2014 By Ezra Parter

PubliCalendar

PubliCalendar: Got Questions for Ed?

Today's picks for civic nerds

06/26/2014 By Ezra Parter

Style Counsel

Natasha Lady Krishna, the Vamp Guru of Capitol Hill

Natasha Lady Krishna says the Dalai Lama would have no problem with her vinyl bondage boots—or with her teaching meditation in them at 8 Limbs Yoga on Capitol Hill.

02/01/2014 By Laura Cassidy

Post

2013 Workout Finds

Our favorite locally made swag.

12/19/2012 By Amanda Zurita

Wedding Wednesday

Wedding Workouts: CorePower Yoga

Ballard's newest yoga studio offers accessible classes in a welcoming environment for new and experienced yogis alike.

11/14/2012 By Amanda Zurita

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Don't Get It Twisted

Competitive yoga may seem like a sport based on contradictions, but its fans call it physical enlightenment.

12/08/2008 By Matthew Halverson