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Seattle Met

Health & Wellness

Flowing Solo

A New Seattle Yoga Studio for Solitude

Lower Queen Anne's Sanctuary reimagines group exercise classes for a party of one.

12/23/2019 By Kelly Skahan and Rosin Saez

THE WEIGHT OF BIAS

One Seattle Woman's Eight-Year Battle for Breast Reduction Surgery

In this personal essay, Reiny Cohen's experience illuminates how size discrimination is all too common in the medical world.

11/26/2019 By Reiny Cohen

Staying Active

7 Fun Ways to Keep Your Kids in Motion

Exercise doesn’t need to be football or laps around the track.

11/26/2019 By Lily Hansen and Courtney Cummings

Step by Step

What the Heck Is a Walking School Bus?

One local researcher revives a bygone practice—the stroll to school.

11/26/2019 By Lily Hansen

Tech Time Out

Does Your Kid Need a Digital Detox?

Kids’ fixation on digital devices shows no sign of powering down. Is it time for technological temperance?

11/26/2019 By Emily Alhadeff

Learning in the Dirt

Washington's Outdoor Preschools Let Kids Embrace Nature

They might offer health benefits, too.

11/26/2019 By Stefan Milne

Eat Your Veggies

5 Ways to Get Kids to Love Produce

How to get picky eaters to stop arguing and embrace the brassicas.

11/26/2019 By Stefan Milne

CHILDREN’S WELLNESS GUIDE

How to Keep Your Kids Healthy

Acrobatic exercise? Outdoor preschool? Tips from chefs? Oh, yes.

11/26/2019 Edited by Stefan Milne Illustrations by Mike Holm

Children's Wellness Guide

How to Keep Your Kids Healthy

Acrobatic exercise? Outdoor preschool? Tips from chefs? Oh, yes.

11/26/2019 Edited by Stefan Milne Illustrations by Mike Holm

Retail Wire

A New Wellness Bar Will Popup in Bellevue Square Mall

Canada-based company Saje Natural Wellness hosts a two-month stint just in time for the holiday shopping season.

11/07/2019 By Courtney Cummings

SAD in Seattle

Washington May Adopt Daylight Saving Time Permanently. Will It Make Us Sadder?

For those with seasonal affective disorder, the change could have harmful repercussions on their health.

10/22/2019 By Lily Hansen

Chilling Chats

3 Seattle Restaurants Bring Death to the Dinner Table

The only thing guaranteed in life is death, so why not discuss it over a meal...with strangers?

09/25/2019 By Courtney Cummings

The Potty Problem

Why Does No One Give a Crap About Seattle's Public Restrooms?

Our city's bathroom impasse should be recognized for what it is: a public health crisis.

08/27/2019 By Sam Jones

Activism Guide

Enraged About All the New Anti-Abortion Laws? Here's How You Can Help.

While Washington abortion laws are relatively strong, the fight is far from over.

05/23/2019 By Sam Jones

The Sporting Life

A Topgolf Lounge Is Coming to the Seattle Area and People Seem Excited About It

Virtual golf, but real fun. The gaming hub and bar will open in Kirkland later this year.

05/16/2019 By Rosin Saez

The Birds & the Bees

Can a Divided Washington Agree on a Revamped Sex-Ed Policy?

A new bill would make sex education mandatory in schools across the state, addressing topics like gender identity and consent.

04/23/2019 By Haley Gray

The Big Opt Out

How Is Measles Still a Problem in Washington?

Amid the state’s largest measles outbreak in decades, some parents still choose not to immunize.

03/26/2019 By Aly Brady

Women's Wellness

The Future of Healthcare Is Female

Ten reasons to be optimistic about women’s health in Washington state.

02/26/2019 By Madeline Ostrander Photography by Amber Fouts

Dirt After Death

Human Composting Offers a Green New Way to Die

Like cremation but in a box of dirt, the new process could soon be legal in Washington.

02/07/2019 By Allison Williams

Goal Rush

Why Can't Our New Year's Resolutions Stick?

Each year we set out with good intentions, but our resolutions are often short lived.

12/18/2018 By Aly Brady

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