Quarantine State of Mind

Dispatch from the Couch: My FOMO-Free Weekend in Seattle

Fear of missing out was AWOL for me this weekend, but by Sunday, I was riddled with confusion and guilt.

03/09/2020 By Benjamin Cassidy

Quarantine State of Mind

Seattle Needs a Handshake Alternative

Can we decide on this already?

03/05/2020 By Benjamin Cassidy

Health Conscious

Seattle's Biggest Health Concern Is Making Us Anxious

We're stressed about anxiety. How very Seattle.

02/04/2020 By Nicole Pasia

Flowing Solo

A New Seattle Yoga Studio for Solitude

Lower Queen Anne's Sanctuary reimagines group exercise classes for a party of one.

12/23/2019 By Kelly Skahan and Rosin Saez

Explainer

Washington's Battle Against E-Cigarettes

With vaping and e-cigarette use on the rise, our region looks to cool the heat.

12/23/2019 By Ryan Phelan

THE WEIGHT OF BIAS

One Seattle Woman's Eight-Year Battle for Breast Reduction Surgery

In this personal essay, Reiny Cohen's experience illuminates how size discrimination is all too common in the medical world.

11/26/2019 By Reiny Cohen

CHILDREN’S WELLNESS GUIDE

How to Keep Your Kids Healthy

Acrobatic exercise? Outdoor preschool? Tips from chefs? Oh, yes.

11/26/2019 Edited by Stefan Milne Illustrations by Mike Holm

Eat Your Veggies

5 Ways to Get Kids to Love Produce

How to get picky eaters to stop arguing and embrace the brassicas.

11/26/2019 By Stefan Milne

Learning in the Dirt

Washington's Outdoor Preschools Let Kids Embrace Nature

They might offer health benefits, too.

11/26/2019 By Stefan Milne

Tech Time Out

Does Your Kid Need a Digital Detox?

Kids’ fixation on digital devices shows no sign of powering down. Is it time for technological temperance?

11/26/2019 By Emily Alhadeff

Staying Active

7 Fun Ways to Keep Your Kids in Motion

Exercise doesn’t need to be football or laps around the track.

11/26/2019 By Lily Hansen and Courtney Cummings

Step by Step

What the Heck Is a Walking School Bus?

One local researcher revives a bygone practice—the stroll to school.

11/26/2019 By Lily Hansen

Children's Wellness Guide

How to Keep Your Kids Healthy

Acrobatic exercise? Outdoor preschool? Tips from chefs? Oh, yes.

11/26/2019 Edited by Stefan Milne Illustrations by Mike Holm

Retail Wire

A New Wellness Bar Will Popup in Bellevue Square Mall

Canada-based company Saje Natural Wellness hosts a two-month stint just in time for the holiday shopping season.

11/07/2019 By Courtney Cummings

SAD in Seattle

Washington May Adopt Daylight Saving Time Permanently. Will It Make Us Sadder?

For those with seasonal affective disorder, the change could have harmful repercussions on their health.

10/22/2019 By Lily Hansen

Chilling Chats

3 Seattle Restaurants Bring Death to the Dinner Table

The only thing guaranteed in life is death, so why not discuss it over a meal...with strangers?

09/25/2019 By Courtney Cummings

The Potty Problem

Why Does No One Give a Crap About Seattle's Public Restrooms?

Our city's bathroom impasse should be recognized for what it is: a public health crisis.

08/27/2019 By Sam Jones

Best of the City

The Seattle Area's Top Doctors 2019

Our 14th annual list of the best health care professionals in the region, featuring 888 doctors and more in 81 specialties.

07/23/2019 Edited by Sarah Nipper

Activism Guide

Enraged About All the New Anti-Abortion Laws? Here's How You Can Help.

While Washington abortion laws are relatively strong, the fight is far from over.

05/23/2019 By Sam Jones

The Sporting Life

A Topgolf Lounge Is Coming to the Seattle Area and People Seem Excited About It

Virtual golf, but real fun. The gaming hub and bar will open in Kirkland later this year.

05/16/2019 By Rosin Saez