MARC EMERY, aka the Prince of Pot, blogging from SeaTac Federal Detention Center. In May, the Canadian national pleaded guilty to conspiracy to manufacture marijuana after allegedly selling pot seeds online since the mid ’90s, an enterprise which reportedly earned more than $3 million annually.

"I am getting some Orange Spice tea from commissary next Tuesday. For breakfast I had corn flakes and no-fat (no hormone) milk and two oranges, for lunch a vegetarian sloppy joe (which was fine) plus potatoes. I usually make tuna salad sandwiches each day as well, so food is not a problem (I’m on the no-flesh diet now) even if it’s dubious flavor/quality."