Brain Buster

Is Mindfulness Always Such a Good Thing?

A University of Washington researcher's recent findings raise questions about when to apply the popular form of meditation.

Bobbing Along

Float Tanks Offer a Strange Form of Therapy

Float spas like Float Seattle and Urban Float promise healing for the body and mind. What would you pay for an hour of nothingness?

Feature

Twenty years ago, Annabel Quintero fled the World Trade Center’s burning North Tower on September 11 alone. This is her survival story.

Rejuvenation Vacation

Rejuvenate at DIY retreats at Salishan Resort and the new Headlands Coastal Lodge.

Tea Tranquility

Because not everyone is down with espresso highs and coffee lows.

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5 Pacific Northwest getaways that will make you a happier, healthier, ultimately better person.