Brain Buster

Is Mindfulness Always Such a Good Thing?

A University of Washington researcher's recent findings raise questions about when to apply the popular form of meditation.

04/20/2022 By Benjamin Cassidy

Bobbing Along

Float Tanks Offer a Strange Form of Therapy

Float spas like Float Seattle and Urban Float promise healing for the body and mind. What would you pay for an hour of nothingness?

03/09/2022 By Allison Williams

Feature

Coming Down from the 46th Floor

Twenty years ago, Annabel Quintero fled the World Trade Center’s burning North Tower on September 11 alone. This is her survival story.

09/09/2021 By Benjamin Cassidy Photography by Carlton Canary

Rejuvenation Vacation

These Resorts Bring Wellness to the Oregon Coast

Rejuvenate at DIY retreats at Salishan Resort and the new Headlands Coastal Lodge.

10/16/2018 By Allison Williams

Tea Tranquility

9 Essential Seattle Tea Shops

Because not everyone is down with espresso highs and coffee lows.

07/16/2018 By Christina Ausley

Feature

Trips That Will Change Your Life

5 Pacific Northwest getaways that will make you a happier, healthier, ultimately better person.

01/05/2015 By Allison Williams