Brain Buster

Is Mindfulness Always Such a Good Thing?

A University of Washington researcher's recent findings raise questions about when to apply the popular form of meditation.

04/20/2022 By Benjamin Cassidy

Bobbing Along

Float Tanks Offer a Strange Form of Therapy

What would you pay for an hour of nothingness?

03/09/2022 By Allison Williams

Feature

Coming Down from the 46th Floor

Twenty years ago, Annabel Quintero escaped the World Trade Center’s burning North Tower alone. A trip back to Washington set the West Seattle resident on a path to healing and finally sharing her 9/11 survival story.

09/09/2021 By Benjamin Cassidy Photography by Carlton Canary

Rejuvenation Vacation

These Resorts Bring Wellness to the Oregon Coast

Forest bathing, sunset yoga, and a cure from the spa—two Oregon destinations dish up wellness in weekend portions.

10/16/2018 By Allison Williams

Tea Tranquility

9 Essential Seattle Tea Shops

Because not everyone is down with espresso highs and coffee lows.

07/16/2018 By Christina Ausley

Feature

Trips That Will Change Your Life

5 Pacific Northwest getaways that will make you a happier, healthier, ultimately better person.

01/05/2015 By Allison Williams