SAD News

A Sleep Scientist Says Permanent Daylight Saving Time Is a Bad Idea

University of Washington researcher Horacio de la Iglesia critiques the Sunshine Protection Act backed by Washington sen. Patty Murray.

10/27/2022 By Benjamin Cassidy

Dark Thoughts

Do You Actually Need Vitamin D During Seattle's Big Dark?

Self-reported seasonal affective disorder tends to rise during winter months, but can vitamins and light therapy actually help combat those 4pm sunsets?

01/18/2022 By Angela Cabotaje

Health Conscious

Seattle's Biggest Health Concern Is Making Us Anxious

We're stressed about anxiety. How very Seattle.

02/04/2020 By Nicole Pasia

SAD in Seattle

Washington May Adopt Daylight Saving Time Permanently. Will It Make Us Sadder?

For those with seasonal affective disorder, the change could have harmful repercussions on their health.

10/22/2019 By Lily Hansen

Article

Let There Be LightBox

A Seattleite’s cure for seasonal affective disorder.

12/19/2012 By Kathryn Robinson