Are you feeling overwhelmed by the daily stresses of life? You’re not alone! Many people are searching for natural ways to manage anxiety, and CBD gummies are emerging as one of the most popular options. 

Derived from the Cannabis sativa plant, cannabidiol (CBD) interacts with your body’s endocannabinoid system, which plays a crucial role in regulating mood and stress response. There are many types of CBD products available, but few offer the same level of convenience, portability, discretion, and deliciousness as CBD gummies. 

With so many CBD gummies to choose from, finding the right product for your needs can feel overwhelming, especially if you’re new to the world of cannabis. No worries—we’re here to help. In this article, we’ll explore the best CBD gummies for anxiety and share some helpful tips for pinpointing the perfect ones for you. Whether you’re facing a challenging day at work or day-to-day worries, our top picks can help you stay calm during stressful situations. Keep reading to learn more about how these tasty morsels can help you manage stress and embrace serenity. 

 

Summary of the Top 6 CBD Gummies for Anxiety

1. Best Overall: Canna River CBD Calm Gummies
2. Best-Tasting: Soul CBD Gummies
3. Best Quality: Joy Organics Organic Full Spectrum CBD Gummies
4. Best THC-Free Gummies: Medterra Calm CBD Gummies
5. Best for Sleep Support: Aspen Green Calm Organic Full Spectrum CBD Gummies
6. Most Versatile: BATCH Full Spectrum CBD Gummies

 

Potential Health Benefits of CBD Gummies

CBD binds to receptors in the endocannabinoid system, producing a range of effects. Here’s a breakdown of some of the many potential health benefits of CBD:

• Stress relief: Research indicates that CBD can help with managing stress and anxiety. It shows promise as a potential treatment for various mental health conditions, including social anxiety disorder, generalized anxiety disorder, and post-traumatic stress disorder. 
• Mood enhancement: In addition to providing stress relief, studies suggest that CBD may help improve low moods, making it potentially beneficial for individuals struggling with certain mood disorders, like depression.  
• Pain relief: By interacting with the brain and nervous system, CBD can alter how the body perceives pain, possibly increasing pain tolerance. As such, it can be a helpful ally for people dealing with acute injuries or chronic pain conditions. 
• Inflammation reduction: Inflammation is one of the most common causes of physical discomfort, and CBD has natural anti-inflammatory properties that further enhance its pain-relieving effects.
• Improved mobility: Pain and swelling make it difficult to get around and stay active, especially for those living with arthritis, multiple sclerosis, or other pain conditions. By easing discomfort and inflammation, CBD can improve mobility and support overall wellness. 

• Better sleep: Many users credit CBD with improving sleep quality; however, the compound’s association with sleep enhancement isn’t just anecdotal. Research shows that by easing pain and inflammation, CBD can make it easier to relax, get comfortable, and fall asleep. Its stress-reducing properties also make it a particularly helpful sleep aid for those who have anxiety-related insomnia.
• Antiemetic properties: CBD may help combat nausea and vomiting. As such, it can be especially beneficial for underweight individuals and those dealing with health conditions or medical treatments that cause these symptoms.  
• Mitigation of opioid withdrawal symptoms: Studies show that CBD can help treat some of the symptoms associated with opioid withdrawal, including pain, substance cravings, anxiety, and low moods. 
• Antioxidant and neuroprotective properties: CBD is a natural antioxidant, helping to fight free radicals in the body. Studies show it can also help protect the brain from damage and combat neurodegenerative conditions, like Alzheimer’s disease and Parkinson’s disease. 

 

Best CBD Gummies for Anxiety

1. Best Overall: Canna River CBD Calm Gummies

Canna River CBD Calm Gummies feature an effective blend of CBD, CBG, and CBN for enhanced results. These calming gummies are available in broad-spectrum and full-spectrum CBD formulas, so you can tailor your experience to your preferences. Both options are excellent for managing stress, and the broad-spectrum formula is ideal for those who are sensitive to THC or worried about passing a drug test. 

These delectable morsels are made with all-natural, plant-based ingredients, including domestically grown, non-GMO hemp extract. They’re gluten-free and vegan-friendly to accommodate various dietary needs. Third-party testing confirms that they contain the advertised cannabinoid concentrations and are free from impurities. Plus, with four fruity flavors to choose from, there’s something to suit every taste. 

Pros:

• Multi-cannabinoid blend
• Made with USA-grown, non-GMO hemp
• Third-party tested 

Cons:

• No isolate CBD formula available

Specs:

• Size: 30 gummies per container
• Strength: 
• Broad-Spectrum: 25 mg CBN, 25 mg CBG, and 50 mg CBD per gummy
• Full-Spectrum: 25 mg CBN, 25 mg CBG, 3 mg THC, and 50 mg CBD per gummy
• Flavors: Passion Orange Guava, Pink Watermelon, Red Berry, Strawberry Mango

Learn more about Canna River CBD Calm Gummies today!

 

2. Best-Tasting: Soul CBD Gummies

If you don’t like the taste of hemp, you’ll love Soul CBD Gummies. While broad- and full-spectrum formulas have undeniable perks, they contain terpenes, which can infuse gummies with an herbal taste that not everyone appreciates. These calming gummies are made with isolate CBD and don’t contain terpenes, which means no hempy flavor—just pure deliciousness. Plus, with seven flavor choices ranging from sweet to sour, Soul’s lineup offers something for everyone.  

These gummies have no THC content, so you can enjoy robust relaxation and anxiety relief without sacrificing mental clarity or worrying about drug test implications. They’re available in two potencies, making it easy to customize your experience. Plus, they’re third-party tested to verify they’re as potent as advertised and free from contaminants, including heavy metals.

Pros:

• Natural flavors and colors
• Vegan-friendly and gluten-free
• Multiple potencies and flavors

Cons:

• No entourage effect

Specs:

• Size: 30 gummies per container
• Strength: 10 mg or 25 mg CBD per gummy
• Flavors: Raspberry, Pineapple Mango, Strawberry, Orange Cream, Piña Colada, Seriously Sour, Passion Fruit

Learn more about Soul CBD Gummies today!

 

3. Best Quality: Joy Organics Organic Full Spectrum CBD Gummies

Joy Organics Organic Full Spectrum CBD Gummies stand out for their impressive quality. These calming gummies are produced in cGMP-certified, FDA-registered facilities and made with domestically grown, USDA-certified organic hemp. Their clean, natural formula also includes organic cane sugar, organic tapioca syrup, and citric acid. They’re meticulously tested by an independent lab, and the results are easily accessible.

Ideal for managing stress and improving sleep, these chewy treats boast a full-spectrum formula and a dash of THC. The various compounds work together to produce an entourage effect, offering enhanced pain relief, sleep support, and anxiety alleviation. The brand is known for its stellar customer service, and it offers a 90-day guarantee on all of its products, which is three times longer than the average guarantee window. 

Pros:

• Readily available Certificate of Analysis
• Vegan and gluten-free
• Guaranteed for 90 days

Cons:

• Contains coconut, a common allergen

Specs:

• Size: 30 gummies per container
• Strength: 1 mg THC and 25 mg CBD per gummy
• Flavor: Raspberry Lemonade

Learn more about Joy Organics Organic Full Spectrum CBD Gummies today!

 

4. Best THC-Free Gummies: Medterra Calm CBD Gummies

When you want to enjoy the perks of multiple cannabinoids without worrying about THC sensitivity, Medterra Calm CBD Gummies have you covered. Each of these calming gummies contains a moderate 25-milligram dose of broad-spectrum CBD and no THC. The formula is boosted with 125 milligrams of L-theanine per serving to help promote relaxation without compromising mental clarity.

Natural ingredients, including organic cane sugar and fruit and vegetable juices, round out the formula, which is certified by the U.S. Hemp Authority. Plus, these gummies are gluten-free, non-GMO, and vegan, making them suitable for a range of dietary requirements. If they fall short of your expectations for any reason, you’re covered by a 30-day money-back guarantee. 

Pros:

• Boosted with L-theanine
• Non-GMO, vegan, and gluten-free
• Third-party lab-tested

Cons:

• Only 20 gummies per container

Specs:

• Size: 20 gummies per container
• Strength: 125 mg L-theanine and 25 mg CBD per gummy
• Flavor: Strawberry Lemonade

Learn more about Medterra Calm CBD Gummies today!

 

5. Best for Sleep Support: Aspen Green Calm Organic Full Spectrum CBD Gummies

If stress and anxiety keep you up at night, we recommend Aspen Green Calm Organic Full Spectrum CBD Gummies. Formulated by a renowned physician and member of the Forbes Health Advisory Board, these sugar-coated cubes are crafted with USDA-certified organic full-spectrum hemp extract. Each gummy contains 25 milligrams of CBD and is boosted with 2.5 milligrams of THC for added stress relief.

These morsels are also blended with other wellness-promoting botanicals, like ashwagandha and lemon balm, to further enhance relaxation. Every batch is sent to an independent lab for third-party testing to verify potency and purity. The refreshing lemon flavor is sweet and tangy, adding an extra layer of enjoyment to your CBD experience. 

Pros:

• Vegan, non-GMO, and gluten-free
• Boosted with calming botanicals
• Third-party tested

Cons:

• May show up on a drug test

Specs:

• Size: 30 gummies per container
• Strength: 2.5 mg THC and 25 mg CBD per gummy
• Flavor: Lemon

Learn more about Aspen Green Calm Organic Full Spectrum CBD Gummies today!

 

6. Most Versatile: BATCH Full Spectrum CBD Gummies

Whether you need help managing stress, relieving pain, getting a great night’s sleep, or enhancing your overall well-being, BATCH Full Spectrum CBD Gummies fit the bill. Made with full-spectrum hemp extract, these calming gummies harness all the therapeutic potential of the hemp plant. They can be taken at any time of the day or night for tasty relief from whatever ails you. 

If you like a little variety in your gummies, you'll appreciate the assortment of fruity flavors in each container—all achieved with natural and clean ingredients. Not only are they a delicious stress management solution, but these gummies are also non-GMO, vegan, and free from soy, dairy, gluten, and seed oils, making them suitable for a wide range of diets and lifestyles. Each batch is sent for third-party lab testing and comes with a 30-day guarantee.

Pros:

• Made in the USA
• Guaranteed for 30 days
• Includes assorted flavors

Cons:

• Contains coconut, a common allergen

Specs:

• Size: 30 gummies per container
• Strength: 25 mg CBD per gummy
• Flavor: Assorted Fruit

Learn more about BATCH Full Spectrum CBD Gummies today!

 

How We Picked the Best CBD Gummies for Anxiety Relief

With so many options available, picking the best CBD gummies for anxiety wasn’t easy. We relied on the following criteria to help us narrow down the choices and make our final selections:  

Ingredient Quality

The best CBD gummies for anxiety are made with high-quality hemp plants. We favored brands that source their extracts from domestically grown, organic plants. This ensures that the CBD extract is free of pesticides, herbicides, and insecticides. We also prioritized CBD gummies made with natural and organic ingredients, as these formulations offer a better overall experience and are less likely to cause adverse reactions.

Cannabinoid Extraction Method

The method used to extract cannabinoids impacts the overall quality of hemp extracts and the CBD gummies made from them. Most cannabis brands use one of two main extraction methods: CO2 extraction or solvent extraction.

We believe the best CBD gummies are made from extracts harvested through CO2 extraction. In this process, cannabinoids are gathered from plant material using only CO2 in a high-pressure chamber; this yields clean, high-quality hemp oil rich in cannabinoids. When making our selections, we prioritized brands that use this extraction method.

Manufacturing Processes

The production of dietary supplements, like CBD gummies, isn’t as strictly regulated as the production of medications. One of the best ways to know CBD gummies are safe and of high quality is to ensure they’re manufactured in cGMP-compliant facilities. These facilities adhere to current Good Manufacturing Practices, which are regulations set by the Food and Drug Administration (FDA) to promote safety, quality, and hygiene in the production, processing, and packaging of products. Whenever possible, we focused on CBD gummies produced in these facilities. 

Independent Lab Testing

Independent lab testing is when an unbiased, third-party lab checks a product, like CBD gummies, to ensure it meets quality and safety standards. These tests confirm that the gummies contain the right amount of CBD and other cannabinoids and are free from impurities, like heavy metals and pesticides. We required transparent proof of recent third-party testing from every product featured above. 

Customer Reviews

Verified customer reviews are a great source of information. Reading through feedback from previous buyers gave us insight into how well various gummies alleviate stress, other therapeutic benefits users experience, and the duration of effects. Only gummies with a long history of primarily positive ratings and reviews made it onto our shortlist.

 

How To Find the Best CBD Gummies for Your Anxiety Symptoms

Shopping for CBD gummies for stress management can be, well, stressful. There are a lot of products out there, and this surplus of options can make it difficult to pinpoint which one is right for you. To help you filter out the noise and find the best CBD gummies for your needs, we’ve outlined the most important factors to consider before making a purchase. 

Potency and Dosage

Choosing the right potency and finding the right dosage are crucial when shopping for CBD supplements, as individual results can vary. For beginners, we recommend starting with a lower dosage of 10 to 20 milligrams and gradually increasing it until you find the optimal dose for your needs; this will give your body a chance to adjust and minimize the risk of side effects. 

Pay attention to how much CBD is in the gummies you’re considering, especially if you’re new to cannabis products. In addition to taking note of how much CBD is in the gummies, you should check the potency of other ingredients and cannabinoids, like THC. CBD gummies with added THC are more likely to cause drowsiness and can be overwhelming for new users, so keep this in mind when making your decision.  

Flavor

One of the main selling points of CBD gummies is their palatability. Taking CBD gummies is supposed to be a fun and tasty experience, so it’s important to choose a flavor you’re likely to enjoy. Whether you prefer sweet or sour, fruity or zesty, tangy or tropical, there are tons of flavor options available to suit all tastes. Reading customer reviews is a great way to get a sense of how a gummy tastes without trying it yourself, so be sure to check buyer feedback before buying. 

Furthermore, we suggest sticking to gummies made with natural flavorings and fruit juices, as artificial flavors may negatively impact the taste of the gummies and increase the risk of adverse reactions.

Brand Reputation and Transparency

Unfortunately, not all cannabis retailers have your best interests in mind. To maximize your chances of getting safe gummies, it’s crucial to only purchase CBD products from reputable vendors. Look for brands that prioritize quality and safety by having their gummies tested by independent labs to confirm accurate cannabinoid concentrations and the absence of heavy metals and other contaminants. 

Furthermore, trustworthy brands are transparent about their ingredients, sourcing, and manufacturing practices. If a vendor isn’t forthcoming with this information or denies you access to a product’s Certificate of Analysis (COA), consider it a red flag and choose a different retailer.  

Value

Don’t just settle for the cheapest CBD gummies you can find, as these products often are of poor quality and contain artificial ingredients. Quality assurance practices, like independent lab testing, come at a cost, but that doesn’t mean you can’t find high-quality gummies that suit your budget. 

Many CBD brands offer hefty discounts if you sign up for regular deliveries through a subscription. A lot of vendors also offer free shipping on orders that meet a specific cost threshold, savings on bulk quantities, and loyalty programs. These perks make it easier to get premium products at affordable prices. 

CBD Types

As you make your way through the sea of CBD supplements on the market, you’ll notice that they’re made with one of three CBD types, each with unique properties and advantages. Knowing the differences between the three types of CBD will help you choose a product that resonates with your needs and goals. 

Isolate

CBD isolate contains just CBD and nothing else; there are no additional cannabinoids or terpenes. CBD isolate gummies, such as the Soul CBD Gummies featured above, are completely THC-free, making them the best choice for those who are sensitive to THC or subject to mandatory drug testing. Plus, since they don’t contain terpenes, isolate products don’t have a hempy taste. 

Broad-Spectrum

Broad-spectrum CBD contains CBD, as well as all other cannabinoids and terpenes found in the hemp plant, minus THC. Broad-spectrum gummies, such as the Medterra Calm Gummies mentioned above, allow users to experience the synergistic effects of multiple compounds while avoiding THC. These products are ideal for those seeking more comprehensive benefits without worrying about THC sensitivity or testing positive on a drug test. 

Full-Spectrum 

Full-spectrum hemp extract contains all the compounds of cannabis, including trace amounts of THC; these concentrations of THC are typically too low to cause psychoactive effects. However, the presence of THC, even in small amounts, can help fuel the entourage effect: a phenomenon in which cannabinoids work in synergy to produce amplified therapeutic effects. Full-spectrum CBD gummies—like the BATCH Gummies, Joy Organics Gummies, and Aspen Green Calm Gummies on our list—are best suited for users who want to experience enhanced effects and aren’t sensitive to THC or concerned about drug testing.

 

Other CBD Products for Stress Relief

As more people turn to CBD for anxiety management, new products and formulas are always popping up. Here’s a look at some of the most popular CBD products available today.

• CBD vapes: Vapes are a popular option for managing stress thanks to their portability, discreet designs, and fast-acting effects. Most people experience results instantly, making it a quick solution during stressful situations.
• CBD flower: When smoked, CBD flower delivers immediate results, making it a solid choice when you need fast stress relief. This plant material can also be mixed into foods and drinks; however, the results will take longer to kick in.
• CBD pre-rolls: If you enjoy smoking but are pressed for time or don’t want the hassle of rolling your own joints, you may want to check out CBD pre-rolls. These joints are ready to use, travel-friendly, and contain pre-calculated amounts of flower for consistency. Plus, their ultra-fast effects make them perfect for instant relief from stress.
• CBD capsules: If you value the convenience, portability, and discretion of CBD gummies but are avoiding sugar, CBD capsules are a great choice. They look just like other vitamins and supplements and can be taken the same way. Like gummies and other edibles, these products have to pass through the digestive system before they can work their magic, so you’ll have to wait 30 minutes to 2 hours for the stress relief to take hold.
• CBD oils and tinctures: These liquid concentrates are known for their versatility and precise dosing. You can add them to smoothies, beverages, and foods or take them directly. For faster stress relief, you can also take them sublingually. When held under the tongue before swallowing, the CBD is absorbed directly into the bloodstream, bypassing the digestive system and usually producing results within 15 minutes. 
• CBD topicals: CBD creams, ointments, balms, and lotions are ideal for localized relief from pain, inflammation, and skin irritation. These products are rubbed into the skin and can indirectly reduce stress by easing discomfort that can cause irritability. 

 

Potential Side Effects of CBD 

Most people tolerate CBD well. However, there are some potential side effects to be aware of, including:

• Dry mouth
• Gastrointestinal issues (e.g., nausea, vomiting, and diarrhea)
• Drowsiness (particularly with full-spectrum CBD products and those with added THC)
• Lightheadedness
• Appetite changes
• Irritability or other mood changes
• Liver damage (typically with high doses)

CBD can interact with some medications, including certain blood thinners, antidepressants, and anticonvulsants, potentially impacting their effectiveness or increasing the risk of side effects. As such, you should speak to a healthcare professional before taking a CBD supplement if you have a health condition or are on medication. 

Also, it’s worth noting that CBD and other cannabis products aren’t recommended for individuals who are pregnant or breastfeeding, due to potential risks to the developing fetus or infant. 

 

FAQ

Are CBD gummies legal?

With the passing of the Farm Bill of 2018, hemp-derived CBD products are federally legal as long as they don’t contain more than 0.3% THC based on dry weight. However, state laws may vary, so it’s important to check your local regulations before purchasing. 

Are CBD gummies safe?

According to a Critical Review Report from the World Health Organization (WHO), CBD has a positive safety profile, and most people tolerate it well. However, taking CBD gummies isn’t without risk. Possible side effects include gastrointestinal issues, lethargy, mood changes, and, in rare cases, impaired liver function. Individuals who are pregnant or nursing should avoid cannabis products entirely. People who have a health condition or are taking medication should consult a healthcare professional before taking CBD to ensure safety and prevent possible drug interactions. 

Can I take CBD daily?

When used responsibly, CBD can be a beneficial addition to your daily routine. Research indicates that daily doses of CBD up to 1,500 milligrams are typically tolerated well by most people. However, it’s always best to err on the side of caution and consult your doctor for personalized advice before starting any new supplement. 

How do CBD gummies work?

CBD gummies are a tasty and convenient way to enjoy the benefits of cannabidiol. CBD works by interacting with the body’s endocannabinoid system, which helps regulate functions like mood, sleep, and pain perception. When you take CBD gummies, the CBD binds to certain receptors in the endocannabinoid system, and this interaction can help boost mood, support restful sleep, ease pain, calm the mind, alleviate inflammation, and more. 

How much CBD should I take for stress relief?

There’s no standard dose when it comes to CBD for stress relief, as each person’s body reacts to the compound differently. Plus, there are a lot of individual factors to consider when determining your ideal dose, like product strength, symptom severity, body weight, metabolism, and tolerance. 

If you’re new to CBD, we suggest starting with a low dose of 10 to 20 milligrams and gradually increasing as needed. Remember, it can take up to two hours for the effects of CBD edibles to kick in, so be sure to wait at least a couple of hours before increasing the dosage to avoid overwhelming effects.

What will happen if I take CBD gummies after their expiration date? 

While taking CBD gummies after their expiration date isn’t dangerous, it can negatively impact your experience. Over time, the texture, flavor, and potency of gummies can change, becoming harder to chew, less palatable, and less effective. For the best CBD experience, you should consume your gummies before they expire.

 

Conclusion

Stress and anxiety symptoms can take a toll on your mental and physical health, potentially reducing your quality of life. CBD shows promise as a natural way to manage stress and relax when you're feeling overwhelmed. 

CBD gummies offer a discreet, convenient, and tasty way to incorporate the perks of cannabidiol into your daily routine. The best CBD gummies are made with high-quality, natural ingredients; are manufactured in trusted facilities; and are sent for third-party testing to verify potency and purity.

Whether you’re a beginner or a seasoned user, each of the calming gummies featured above offers powerful stress relief and unmatched convenience in a tasty little package. With the right gummies in hand, you can kick stress to the curb and reclaim your peace of mind. 

Disclaimer: The information provided in this article is for informational purposes only and does not constitute medical advice. CBD and THC products are not currently evaluated or approved by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before using these products, especially if you have a medical condition or are taking medications. Check your local laws regarding CBD and THC usage, as regulations vary by jurisdiction.