Kratom is a plant native to Southeast Asia, the extracts of which have been a popular traditional medicine for centuries amongst field workers to ease aches and pains and maintain energy levels. The plant extract is gaining popularity as a dietary supplement due to its reported health benefits, which may include mood enhancement, increased focus, improved energy levels, pain relief, and a sense of calm.

Kratom extracts come in various forms, including capsules, gummies, and liquid supplements. Kratom powders are a popular choice as they are versatile and easy to use. The best kratom powders contain only finely ground kratom leaves, sourced from reputable farms, and nothing else. 

Keep reading for our top picks of kratom powders and how they may benefit your wellness routine.

 

Summary of the Best Kratom Powders

1. Best Overall Kratom Powder - Super Speciosa Green Maeng Da Kratom Powder
2. Best Kratom for Daytime Use - Kratom Country Green Maeng Da Kratom Powder
3. Kratom Powder With the Most Options - K-Tropix Pure Series Powder
4. Best Kratom to Boost Energy - Kingdom Kratom White Maeng Da Kratom

 

Kratom, scientifically known as Mitragyna speciosa, is a plant native to Southeast Asia. It has been used for centuries as a natural pain reliever, mood enhancer, and to increase the stamina of outdoor workers. One of the interesting things about kratom is that it can have opposite effects depending on the dose. A high dose of kratom is believed to have a sedating effect, promoting relaxation. Contrastingly, a lower dose of kratom is associated with stimulating properties, like increased energy and focus.

In recent years, kratom has become a popular dietary supplement, with users reporting a wide range of therapeutic effects including pain relief, better sleep quality, boosted energy and concentration, and a greater sense of calm.

The effects of kratom are linked to biologically active compounds, known as alkaloids. The most abundant of these alkaloids is mitragynine, it the main focus of kratom research because of its opioid-like effects.

 

Type of Kratom Strains

There are several different kratom strains, which are identified by the color of the veins in the leaves and the plant's geographical origin, e.g, Red Bali Kratom. Other strains are believed to have different therapeutic properties, resulting from the alkaloid concentration in the leaves.

The color of leaf veins depends on the plant's maturity, which also influences alkaloid levels.

White Vein Kratom

White vein kratom is harvested from the youngest plants and is known to contain a higher concentration of alkaloids linked to a mild energy boost, focus, and concentration. Therefore, white vein strains are better consumed in the morning to give you a caffeine-like boost without the jitters.

Red Vein Kratom

Red vein kratom is harvested from the most mature leaves, which are believed to result in a powder more potent in alkaloids than other strains. It's associated with sedative-like effects, promoting relaxation and potentially easing pain. It's been suggested that these potent effects are the result of a longer drying time, which may enhance the concentration of alkaloids linked to relaxing properties.

The soothing effects of red vein kratom make it a good strain to take in the evening to help you wind down after a long day.

Green Vein Kratom

Green vein kratom is harvested at the midpoint of the plant's life cycle and therefore features a balance of the alkaloids in both white and red vein strains. This makes green vein kratom powder a popular choice for those who want to maintain energy, mood, and focus throughout the day.

Gold/Yellow Vein Kratom

A fairly uncommon strain, gold vein kratom is not identified by how long the leaves are aged, but rather by the specific drying process. Like green vein strains, it's believed to have balanced properties, helping with both focus and calm.

 

Best Kratom Powder

If you're curious about how kratom could elevate your wellness routine, take a look at our top picks for kratom powder.

Best Overall Kratom Powder - Super Speciosa Green Maeng Da Kratom Powder

This Green Maeng Da Kratom by Super Speciosa is formulated to promote energy, focus, and mood enhancement throughout the day. A potent 1.3%+ mitragynine content, which is confirmed by third-party testing, may help you in numerous ways, including:

• Boosting energy without a sugar crash or caffeine jitters
• Supporting cognitive function for increased clarity and concentration
• Enhancing mood, increasing confidence, and promoting overall well-being
• Calming the body and mind

You'll find nothing but ground kratom in this Super Speciosa powder, no fillers or additives, just pure leaf. Third-party testing verifies that the powder is free of impurities like pesticides, heavy metals, and microbes.

It's super easy to use. Simply mix a teaspoon of the powder into water, juice, or another beverage to potentially enjoy a natural boost in energy and mood.

Pros:

• 100% powdered kratom leaf
• At least 1.3% mitragynine
• Produced in cGMP qualified, FDA-registered facility
• Trusted by scientists in clinical trials
• Third-party lab testing
• Buy more, save more & save and extra 20% on subscriptions
• 30-day money-back guarantee

Cons:

• The powder has a slightly bitter taste, but it is easily masked with juices and smoothies

Specs:

• Strain: Green Maeng Da Kratom
• Size: 100 g, 250 g, 1 kg, or 5 kg of powder per container

Learn more about Super Speciosa Green Maeng Da Kratom Powder today

 

Best Kratom for Daytime Use - Kratom Country Green Maeng Da Kratom Powder

Providing a nice balance between stimulating and calming effects, Kratom Country's Green Maeng Da Kratom Powder is milled extra fine to ensure the alkaloids hit your system quickly. Only the finest leaves are used, and they are processed using advanced methods to maintain the powder's potency.

The finely milled powder can be consumed in various ways. It blends well with beverages and can be made into kratom tea to help with mental clarity and energy levels in the morning.

Third-party testing confirms the powder is as advertised and is free from biological contaminants, impurities, or other strains of kratom.

Pros:

• Sourced from plants in Southeast Asia
• 100% powdered kratom leaf
• Third-party lab tested
• Subscribe and save 20%
• 30-day money-back guarantee

Cons:

• Green vein kratom strains may not be suitable for promoting sleep and relaxation in the evening

Specs:

• Strain: Green Maeng Da Kratom
• Size: 1 oz, 4 oz, 8 oz, 16 oz, or 32 oz of kratom powder per container

Learn more about Kratom Country Green Maeng Da Kratom Powder today

 

Kratom Powder With the Most Options - K-Tropix Pure Series Powder

If you're looking to try a few different kratom strains to see what works best for you, K-Tropix has a wide variety of strains in its Pure Series range. As the name suggests, the Pure Series Powder is 100% pure leaf and nothing else.

For uplifting effects, choose one of the white vein strains. For a balance between focus and calm, K-Tropix has several green vein strains available. The Pure Series range also includes several red vein kratom strains that may promote relaxation and improved sleep quality. 

Since there are so many kratom brands, reading a K-Tropix review before purchasing its products may help inform your decision.

Pros:

• Various kratom strains available
• 100% kratom leaf
• GMP-certified product
• Subscribe and save 10-20%

Cons:

• Some kratom strains are less palatable than others

Specs:

• Strain: White Borneo, White Maeng Da, White Sumatra, Green Maeng Da, Green Borneo, Green Maylay, Red Maeng Da, Red Bali, Gold Bali, and Trainwreck
• Size: 100 g, 250 g, 500 g, and 1 kg of kratom powder per container

Learn more about K-Tropix Pure Series Powder today

 

Best Kratom to Boost Energy - Kingdom Kratom White Maeng Da Kratom

When you need something to get you through a hard day, reach for the White Maeng Da Kratom Powder from Kingdom Kratom. White vein strains are valued for their uplifting and invigorating effects. A scoop of White Maeng Da Kratom in your morning orange juice will set you up for a day of meetings or a heavy workout at the gym.

Each batch of kratom powder is tested for potency and purity, so you know exactly what you're getting. But if you're not thrilled with what White Maeng Da Kratom can do for you, you can take advantage of the 100% money-back guarantee.

Pros:

• 100% kratom leaf
• No questions asked, money-back guarantee
• Third-party lab tested for potency and purity
• Same-day shipping on orders placed by 1 p.m. CST

Cons:

• No subscribe and save discount

Specs:

• Strain: White Maeng Da Kratom
• Size: 25 g, 50 g, 250 g, 500 g, and 1 kg of kratom per container

Learn more about Kingdom Kratom White Maeng Da Kratom today

 

How We Picked the Best Kratom Powders

Not all kratom powders are created equal. Therefore, we researched dozens of brands to ensure we're only recommending the finest kratom powders.

Quality Ingredients

A kratom powder is only as good as the plant it is derived from. As kratom powder is usually 100% kratom leaf, we want to be sure that the leaves are from a good-quality plant. Therefore, we favor brands that disclose the source of their kratom, with extra points going to native growers who use organic farming practices.

Manufacturing Process

The manufacturing process can impact the overall quality of a kratom powder. We prioritize brands that make their kratom supplements in CGMP-compliant facilities. These are strict guidelines and regulations that ensure consistent quality and safety in the manufacturing of products.

Third-Party Testing

A good indicator of quality in kratom powders is if they have been sent for third-party testing. Independent testing for potency and purity verifies that a kratom powder contains consistent doses, the potency of alkaloids is as advertised, and it's free of contaminants such as heavy metals, pesticides, microbes, and other impurities.

Customer Reviews

To get an idea of how trustworthy a kratom brand is, we read through dozens of verified customer reviews to learn what real customers say about the powder. What benefits did customers experience? Were there any side effects? How easy was the powder to use?

Only kratom supplements with a long history of positive customer reviews made our list to help guarantee we’re recommending quality.

Ease of Use

The packaging of a kratom powder should have clear instructions on how to use the powder, such as dosage guidelines and how to mix it with beverages, etc.

 

How to Find the Best Kratom Powder for You

Strain

As we discussed earlier, different kratom strains are associated with different therapeutic effects. If you need a little help winding down in the evening, red vein kratom is associated with promoting relaxation. White vein kratom may help you stay focused and energized throughout the day. Or for a balance between mood enhancement and motivation, green vein kratom strains are a good option.

Price

It's never easy to determine if a kratom powder is offering good value for money. One rule we tend to follow is that if a price is too good to be true, it probably is. Try to avoid kratom powders that seem suspiciously cheap, as they are likely to be bulked up with fillers or poor-quality kratom leaf.

A good indicator you're paying for quality is a powder with lab results indicating it is 100% kratom leaf and free from artificial ingredients.

Form

Like many plant extracts, kratom powder has a slightly earthy taste, which isn't for everyone. The good news is that other kratom supplement forms you can try, such as kratom capsules and kratom gummies, offer precise and consistent doses with no bitter aftertaste.

 

Other Types of Kratom Products

Kratom powders are a versatile way to enjoy the therapeutic benefits of the plant extract. They can be mixed into smoothies, juices, and other beverages, or stirred into ice cream, yogurt, or porridge. However, it's not always easy to get consistent dosing with kratom powder.

If you feel more comfortable with consistent and exact doses, kratom capsules and gummies are infused with a precise amount of kratom alkaloids. Plus, they are discreet and portable for easy use, just swallow and you'll feel the effects in 30-60 minutes.

For a faster way to feel the effects of kratom, you may want to try a kratom vape or oil. The alkaloids from these kratom supplements are absorbed directly into the bloodstream, meaning they kick in quicker than supplements that need to be broken down in the digestive system first.

Other forms of kratom products include softgels, other edibles, teas, and topicals.

 

Potential Benefits of Kratom

Scientific research into the potential benefits of kratom is not yet conclusive, but early studies suggest that, when used responsibly, it may have some potential benefits:

• Pain relief: In anecdotal studies, users of kratom report relief from numerous types of pain, including muscle and joint pain, migraines, and chronic pain from conditions such as arthritis and fibromyalgia. Kratom is an atypical opioid, which means it can interact with opioid receptors, potentially causing similar pain-relieving effects, but with more tolerable side effects.
• Treatment or opioid withdrawal:  A 2017 study suggested that kratom helped nearly half of over 8,000 participants reduce or stop using illicit opioids. Further research is needed, but kratom's properties and an atypical opioid may have promise in aiding the treatment of opioid withdrawal.
• Boosted energy and focus: Some research suggests kratom may be used to boost energy levels and focus throughout the day. For many, kratom is replacing coffee as their morning beverage, as it has similar stimulant properties that are longer-lasting and don't come with caffeine jitters.
• Promote relaxation: Studies suggest that large doses of kratom can have sedative effects, helping promote relaxation, improving sleep, and inducing a sense of calm when you're feeling stressed out.
• Improved mood: Users report that regular, moderate use of kratom has helped to manage their mental health symptoms, such as anxiety and low mood.

 

Potential Side Effects of Kratom

Little is known about the potential side effects of kratom dietary supplements. However, early surveys and studies have linked kratom use to several side effects, including:

• Gastrointestinal issues, including nausea, vomiting, diarrhea, and abdominal pain
• Heart palpitations
• Irritability
• Increased blood pressure
• Fatigue and drowsiness
• Loss of appetite and weight loss
• Alternating chills and sweats
• Hand tremors
• Headaches
• Excessive thirst
• Watery eyes and a runny nose
• In rare cases, liver damage, seizures, and hallucinations

Kratom side effects are dose-dependent, meaning you can reduce your risk of experiencing them by taking a low dose.

It's also important to mention that heavy use of kratom can lead to physical dependence similar to a mild opioid addiction. If you are a heavy or daily user, if you stop taking kratom suddenly, you'll likely experience withdrawal symptoms like nausea, muscle pain, tremors, and insomnia.

As not much is known about how kratom may interact with prescription medications, you should speak to your doctor before you start taking a kratom powder. Plus, the limited research into the potential dangers of kratom use means that it is best avoided by those who are pregnant or breastfeeding.

 

FAQs

Is kratom legal?

At the time of writing, kratom is not considered a controlled substance in the US. However, individual state legislation surrounding the purchase and possession of kratom may vary, so it's worth checking before buying or traveling.

Is kratom addictive?

The active compounds in kratom extracts, alkaloids, can act similarly to opioids. When taken in high doses or long-term, dependency can develop. Therefore, it's advised that you only take kratom when needed in low doses for a short period. This will help you avoid withdrawal symptoms if you suddenly stop using kratom products.

How much kratom should I take?

There are no concrete dosing guidelines for kratom, but research suggests that doses below five grams of raw plant material can promote the stimulating properties of kratom extracts. For the sedating effects, five to 10 milligrams should be enough to promote relaxation and pain relief. With that being said, you should always follow the manufacturer's instructions when using kratom products.

How long does kratom last?

A lot of factors can impact how long the effects last, such as metabolism, how much food has been eaten, dosage, and the form of kratom (e.g., capsule, powder, etc.).

If you take kratom on an empty stomach, the effects are felt in as little as 20 minutes. On a full stomach, you'll typically notice the benefits after 60 minutes. The effects of kratom usually last between three and eight hours.

 

Conclusion

Kratom is a plant extract celebrated for its uplifting and calming properties. It's a popular dietary supplement for those hoping to improve focus, relax in the evening, and ease pain naturally.

Powders are a versatile way to get your daily dose of kratom extracts. Mix into juices or smoothies for an uplifting breakfast or stir into a hot beverage in the evening to help calm the body and mind and prepare for sleep.

If kratom powders are not for you, there are many types of kratom products available. These include kratom capsules and gummies, kratom liquid extracts, and kratom vape liquids.

As kratom can cause a dependency and interact with certain medications, you should speak to a healthcare professional before you add any kratom products to your wellness regimen.

Disclaimer: The information provided in this article is for informational purposes only and does not constitute medical advice. CBD and THC products are not currently evaluated or approved by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before using these products, especially if you have a medical condition or are taking medications. Check your local laws regarding CBD and THC usage, as regulations vary by jurisdiction.