
Nettles
They can be found at farmers markets all spring long—bigger and hardier as the season wears on—but those truly devoted to nettles’ herbaceous flavor have been known to take their rubber gloves and pruners to the park the instant the first tender sprouts appear.Â
Season: February – June
Find Them: Foraged and Found Edibles, foragedandfoundedibles.com
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Saffron
In years past, Phocas Farms has produced just enough saffron to satisfy local chefs. But lo and behold, 2013’s crop was large enough that lucky marketgoers can still get their hands on some.Â
Season: February, until supplies run out
Find it:Â Phocas Farms, 360-457-2917Â
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Morels
Few fungi inspire such fanaticism as earthy-tasting morels. There are field guides and forums devoted to identifying the little guys—and if foraging isn’t your thing, you can buy them at the farmers market.Â
Season: May – September
Find Them: Foraged and Found Edibles;Â foragedandfoundedibles.com
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Sour Cherries
The Pacific Northwest produces most of the nation’s sweet cherries, but just a sliver of its sour cherry crop. Local chefs place their orders on the small bounty up to a year in advance.Â
 Season: July
 Find Them: In limited supply at farmers markets
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Shuksan Strawberries
Ruby red and heavy with juice, Shuksans are reputed to be the Platonic ideal of the strawberry. Then again, maybe brevity makes the heart grow fonder—if they’re not eaten the day they’re bought, they’ll macerate overnight.
 Season: February – May
 Find Them: Sakuma Brothers Farms, sakumabros.com
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Walla Walla Sweet Onions
They’ve come a long way since a French soldier first brought sweet onion seeds to the Walla Walla Valley in the 1900s. A two-day festival dedicated to this oversize, gentle-tasting onion draws thousands to the valley every year.Â
Season: June – August
Find Them: Walla Walla Sweet Onions; sweetonions.org
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Three More Reasons Seattle is a Ludicrously Good Food Town:
1. We’re Still on the forefront of coffee.
A local startup called, appropriately, Coffee Flour converts coffee cherries (the pulpy matter surrounding coffee beans, usually discarded during harvest) into a fiber-packed, gluten-free baking flour that could reduce waste and give coffee farmers more income.
2. Our pro-athletes are picky about their protein.
Seahawks players are so accustomed to farmers market eggs in their nine-egg omelets and monstrous scrambles that team chef Mac McNabb had to seek out farm-fresh local eggs in New Jersey to satisfy the team’s tastes before the Super Bowl.
3. Our CSA boxes aren’t just stuffed with chard.
Deluxe versions like Farm and Larder (farmandlarder.com) or Matt Dillon’s Old Chaser Farm (oldchaserfarm.com) come with eggs, jam, creme fraiche, and fresh herbs. Opt for Oxbow Farm’s CSA (oxbow.org) and add a subscription of herbs, honey, coffee, jam, or sauerkraut.
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Published in the Food Lovers Guide to Seattle issue of Seattle Met.
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