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Kratom Powder: Benefits, Side Effects, And Our 5 Favorite Kratom Products

Kratom has been used in traditional medicine practices of Southeast Asia for centuries.

Presented by Originated Media April 21, 2023

Kratom has been used in traditional medicine practices of Southeast Asia for centuries. These days, it has come under international attention for its potential health benefits. Though not an opioid, this strange plant interacts with the opioid receptors in the human brain. This means kratom users don’t just use this powder for its therapeutic benefits, but also for easing opioid withdrawal symptoms.


Super Speciosa

Rating: 5.0


  • GMP Qualified Vendor
  • No Fillers/Additives
  • Tested for Contaminants
  • Pure Leaf Powder

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Kingdom Kratom

Rating: 4.8


  • Potent Alkaloid Content
  • Mood Enhancer
  • Energy Boost
  • Increase Focus

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Rating: 4.6


  • Guaranteed Purity
  • Farm-to-Bottle Sourcing
  • GMP-Compliant Safety
  • 100% Red Vein Kratom

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If you are looking to buy kratom powder for the first time, you may not know where to begin. That’s why we rounded up the best kratom powders on the market. Keep reading to learn more about our favorite products.

Summary of the Best Kratom Powder

We have reviewed the best kratom products on the market and come up with the top five. Our top choices include:

  1. Best Overall Kratom Powder: Super Speciosa Green Maeng Da Kratom Powder
  2. Perfect for Mood and Focus: Kingdom Kratom White Maeng Da Kratom Powder
  3. Best for Relaxation: Mit45 Red Vein Kratom Powder
  4. Best Combination Kratom Powder: Just Kratom Trainwreck Kratom Powder
  5. Most Variety: K-Tropix Pure Series Green Maeng Da Kratom Powder

What Is Kratom?

Kratom is a tropical tree that is native to Southeast Asia. Kratom leaves that have been used in herbal medicine for centuries. 

Commercially, kratom is usually ground into powder, which is then made into kratom capsules or sold as is. It may also be extracted for use in liquid tinctures.

When ingested, kratom communicates with opioid receptors in the human brain to produce its effects. Although it is not an opioid, it is considered “opioid-adjacent” because of its stimulant effects, which are similar to those produced by the coca plant. 

In herbal practices in Southeast Asia, kratom leaves are used in many applications. In small amounts, kratom may have a stimulant effect.

Perhaps the most interesting aspect is kratom’s use in soothing opioid withdrawal symptoms. People have long used kratom as a transition from opioids, psychoactive drugs, or prescription drugs, as the effects are similar. However, many people consider a safer or healthier alternative as they quit hard drugs. 

It is worth noting that there have been no studies about the use of kratom. Currently, kratom is prohibited or restricted in 16 countries around the world because of its similarities to opioids. Some agencies including the Drug Enforcement Administration are also concerned that it may be addictive, and we are still learning about the side effects or other consequences of consuming kratom products.

Best Kratom Powder

Our top kratom powder choices vary in strain and effect. But they are all top-quality strains that have been tested for impurities and have excellent results. Whether you are looking for something to sharpen your mind or want a product to help you relax, these kratom products can help you get the effects you need.

1. Best Overall Kratom Powder: Super Speciosa Green Maeng Da Kratom Powder

What we love

Super Speciosa Green Maeng Da Kratom Powder is made to give you a boost of energy. This best-selling powder comes from a company that takes safety seriously, using third-party lab testing and certified by the American Kratom Association. Super Speciosa is also qualified by the GMP Association, making its products some of the most trustworthy kratom products on the market. This powder contains no extra ingredients or fillers and is ground finely so that it dissolves easily in the beverage of your choosing. With a rating of 4.9 out of 5 stars, Super Speciosa Green Maeng Da Kratom powder offers an energy boost without the crash associated with caffeine.

What customers love

Customer reviews frequently mention the potency and consistent quality of the product as well as its effective energy boost.

About Super Speciosa Raw Leaf

Super Speciosa Raw Leaf is a company that is focused on producing safe, tested kratom products. If you are looking to buy kratom online, this company is one of the safest around. A member of the American Kratom Association, Super Speciosa's products are certified by the GMP Association for quality and safety.


  • Lab tested for quality
  • Finely ground to add to any beverage
  • Increases energy without crashing


  • Taste may vary depending on the season and harvest


  • Strain: Green Maeng Da
  • Color: Green
  • Size: 20 g, 100 g, 250 g, 1 kg, 5 kg 
  • Strength: Not specified




2. Perfect For Mood And Focus: Kingdom Kratom White Maeng Da Kratom

What we love

Maeng Da is one of the most popular kratom strains for good reason. It translates as “pimp grade” but is generally used to mean potent or extremely strong. Maeng Da kratom is known for its strong effects, particularly when it comes to sharpening your mind and uplifting your mood. Kingdom Kratom’s White Maeng Da Kratom Powder is harvested from mature kratom trees in Southeast Asia, which means that they have built up powerful alkaloid levels for a more potent effect. It contains no added ingredients and is lab-tested by a third party to ensure that the product is free of contaminants. If you are looking for a kratom product that makes you feel uplifted and energized, this may be a great choice for you.

What customers love

Customers praise the long-lasting effects of this kratom product for pain, energy, and mental clarity.

About Kingdom Kratom

Kingdom Kratom is a wholesale kratom vendor founded in 2017. The company is dedicated to producing products that are safe and high-quality, making kratom more accessible for people around the world.


  • Tested for quality and safety
  • No additives 
  • Same-day shipping 
  • Money back guarantee


  • Some kratom users may find the taste bitter


  • Strain: Maeng Da
  • Color: White
  • Size: 25g, 50g, 250g, 500g, 1 kg
  • Strength: Not specified




3. Best For Relaxation: Mit45 Red Vein Powder

What we love

Mit45 Red Vein Powder is one of the brand’s most popular kratom strains, and for good reason. This kratom powder is harvested from red vein kratom, the most mature stage of the plant. That means that there has been time for alkaloids to build up in the leaf, resulting in a more potent kratom strain that is ideal for promoting relaxation. These mature kratom plants are prized for their calming effects. Mit45 Red Vein Powder contains pure leaf powder with no added ingredients or other substances. It is screened for impurities through a third-party lab test so that you can be sure that your kratom contains only plant matter, nothing else. The red vein kratom is sourced directly from farmers in Indonesia and Thailand.

What customers love

Customer reviews consistently mention the quality and potency of this product as well as the excellent customer service from the company.

About Mit45

Mit45 was founded with the mission to provide a range of high-quality, safe products to everyone. From kratom extract to kratom capsules, you can be sure that everything from this GMP-certified company is lab-tested for impurities and quality.


  • No added ingredients
  • 30-day money back guarantee
  • Third-party lab tested
  • GMP compliant


  • May taste bitter to some users


  • Strain: Maeng Da
  • Color: Red
  • Size: 125g, 250g
  • Strength: 10 mg to 14 mg of mitragynine




4. Best Combination Kratom Powder: Just Kratom Trainwreck Kratom Powder

What we love

Just Kratom Trainwreck Kratom Powder is unique in that it doesn’t offer a single strain. Instead, it is a blend of three different kratom colors, offering a full-spectrum effect with benefits of sharpened focus, improved relaxation, and better mood. This is a new venture in the world of kratom, where customers usually opt for one pure strain over another. Nevertheless, this unique blend means that the powder is particularly potent, so that you get the effects that you are looking for — whether that is increased energy, pain relief, mental clarity, or relaxation.

What customers love

There are no reviews of JustKratom's Trainwreck strain.

About JustKratom

JustKratom was founded with the goal of producing high-quality, potent, and safe products. One of the leaders in the kratom industry, you will find everything from kratom extract to kratom capsules on this company's website.


  • Increased potency 
  • Full-spectrum blend offers a range of benefits 
  • Tested by a third-party laboratory to ensure purity and safety


  • Might not be as effective as a single-strain product


  • Strain: Trainwreck 
  • Color: Combination of Green, White, and Red
  • Size: 30 g, 60 g, 150 g, 500 g, and 1 kg
  • Strength: Not specified




5. Most Variety: K-Tropix Pure Series Powder

What we love

K-Tropix Pure Series Powder offers a variety of kratom powders in several different strains and vein colors. Many people take this powder with their morning tea or coffee for an extra energy boost without the associated caffeine crash. Screened for impurities by a third-party lab, this high-quality kratom powder is produced by K-Tropix, a GMP-certified kratom vendor. That means that you can be sure that this kratom powder is as good as it gets — clean, safe, and formulated just for your needs when it comes to energy and mental clarity.

What customers love

Customer reviews praise the high quality and consistency of the product, particularly its fast effects on mood and energy.

About K-Tropix

K-Tropix is based in Keizer, Oregon. This kratom producer partners with farmers in Thailand, Malaysia, and Indonesia to create high-quality products. K-Tropix has a focus on purity and quality and is third-party lab-tested and GMP-accredited.


  • Screened for impurities in a third-party lab
  • Sourced from a certified GMP kratom vendor
  • Available as powder or capsules


  • Less information available online about the expected effects


  • Strain: Maeng Da, Bali, Trainwreck
  • Color: Green, White, Red, Gold
  • Size: comes in 100g, 200g, 500g, and 1 kg
  • Strength: Not specified




How We Picked The Best Kratom Powder

So how did we make the decision for what the best kratom powder is and which one you should choose for your needs? There are a few qualities we looked at to make our choices:


One of the biggest and most obvious factors that we measure in our choices is quality. We chose brands that work directly with kratom farmers in Southeast Asia to produce the best kratom products, made with growing practices that result in potent and effective kratom strains. 

Safety Standards

In its natural form, kratom leaf may be affected by bacteria or tainted by heavy metals found in the soil. We chose our recommendations based on safety standards followed by the producers and packagers. Ideally, kratom products should be evaluated by a third-party lab to ensure integrity in screening, so that you know your kratom products are free of contaminants. This is especially important for herbal supplements such as kratom powder, which are not regulated by the FDA. 

Ease of Use

We also measure our recommendations based on ease of use. Kratom powder comes in many forms, including pure powder and capsules. Capsules may be a good choice for those who dislike the taste of pure kratom powder or who don’t feel confident dosing kratom powder on their own. However, many people use kratom powder on its own. Traditionally, it is made into a tea and mixed with a sweetener. WIth modern kratom products, most people simply mix their dose into a flavored beverage and let it dissolve. Finely-ground kratom powder easily dissolves in almost any liquid. 

Customer Reviews 

Customer reviews are one of the best ways to gauge the quality of herbal supplements such as kratom powder. We look at all the available customer reviews on the company website to gauge not only the effectiveness of the product, but also other factors such as the taste, quality, ease of use, and potential side effects. Since kratom powder isn’t widely understood by medical experts, its benefits and drawbacks are largely anecdotal. That’s why we have to look to users to learn about their experiences. 

Company Integrity 

When it comes to herbal supplements like kratom powder, there is no government regulation involved. That is why it is so important to source your kratom products from companies that are above-the-board in terms of their business practices and product sourcing. We look for manufacturers that source from farmers in places where kratom naturally grows. We also prioritize companies that use third-party lab testing to purify their products, and are recognized by the American Kratom Association and GMP.

Benefits of Kratom Powder

The benefits of kratom powder are just beginning to be widely understood, but they have been a part of traditional medicine for centuries. These top benefits of kratom powder account for its increasing popularity around the world. 

Pain Relief

Kratom has long been used as a method of pain relief. Traditionally it was used as a topical anesthetic, but it is also often used to treat chronic pain associated with conditions such as arthritis, fibromyalgia, and more. Some evidence shows that it may also have an anti-inflammatory effect, which accounts in part for its pain-relieving benefits. Kratom contains molecules which bind to opioid receptors in the brain, working similar to pain relievers such as morphine.

Anxiety Relief

Kratom is often used to help people relax and de-stress. Red kratom is particularly useful for this, as many people find that the more mature, alkaloid-heavy strains help promote a feeling of relaxation; younger strains, meanwhile, are associated with a stimulant effect. 

Increased Energy

Kratom became known in part for its stimulant effects; it has long been used by people working long or tedious hours as a way to stay awake during their shift. Many people also find that kratom helps improve their focus and mental clarity, making it a helpful alternative to caffeine. Unlike caffeine, kratom is not associated with a subsequent crash in energy as the dose wears off. 

Mood Boost

Kratom is known for having a mood enhancing effect. Some strains might go so far as to promote euphoria; others might simply put you in a more pleasant or positive frame of mind. This is due in part to its effects of improving energy levels, reducing anxiety, and promoting mental clarity. 

Opioid Addiction Management

There is some evidence to show that kratom may help people suffering from withdrawal symptoms. It is widely seen as a bridge between opioid addiction and sobriety, easing opioid withdrawal symptoms for an easier experience. Though kratom may be a helpful addition if you are suffering from opioid withdrawal symptoms, you should seek professional help and support during this time.

Blood Sugar Regulation

Kratom has long been used in traditional medicine as a diabetes treatment. Some recent studies have indicated that it may be helpful in regulating blood sugar levels; however, you should always check with your doctor before using kratom to treat diabetes. 


Traditionally, kratom has also been touted as an aphrodisiac and treatment for sexual dysfunction. Limited studies have indicated that taking kratom may improve libido and sexual performance.

Types of Kratom Strains

There are many types of kratom strains, and you may need to experiment to find the one that is right for you. Some of these are categorized based on their origin, which might be Bali, Indonesia, Malaysia, Thailand, or elsewhere in Southeast Asia. 

There are also several strains that are grown throughout the region that have become known in their own right:

Da Maeng Kratom 

Da Maeng Kratom is an extremely popular strain. It is known as a high-quality, powerful strain that often has stimulant effects. Da Maeng may be any color strain or a combination. 

Bentuangie Kratom

Bentuangie Kratom is a type of red vein kratom that is partially fermented during its processing. It is known as a powerful pain reliever and is often considered the best kratom strain for chronic pain. 

Yellow Kratom 

Yellow kratom is a strain of kratom that may be sourced from a plant that is between the white and green stages of growth, or it may be made by mixing different color strains together. It is said to have a more powerful effect than green kratom without the high potency of white kratom.

Trainwreck Kratom

Trainwreck kratom is a blended strain — it actually consists of kratom powder sourced from different vein colors. 

Types of Vein Kratom Strains

Traditionally, this supplement only sourced from kratom leaves. However, people have begun to experiment with the effects of the veins of the plant. This has offered added benefits that are just beginning to be explored. 

Kratom plants are generally divided into three types: green, white, and red. This refers to the amount of time the plant has been allowed to mature. More mature plants have the highest amounts of alkaloids and other beneficial plant compounds, while younger ones have lower levels. As a result, they generally have different effects. 

White Vein Kratom

White vein kratom  is the least mature type of kratom. It has high levels of mitragynine and as a result is one of the most potent types of kratom. White vein kratom is associated with a stimulant effect and high energy. People who are new to kratom may find it too powerful for their needs. 

Green Vein Kratom

Green vein kratom is middling-potency kratom between white and red strains. It is harvested during the middle stage of the plant’s growth cycle, resulting in a stimulating effect that is less potent than white vein kratom. 

Red Vein Kratom

Red vein kratom is the most mature strain of the kratom tree. It has high alkaloid and 7-hydroxymitragynine content and is associated with a relaxing or even sedative effect. It is a good choice for people looking for relief from anxiety.

Potential Side Effects of Kratom

It is important to note that kratom powder is considered an herbal supplement and as such, is not regulated by the Food and Drug Administration. That means that it is important to be sure that you are ordering kratom powder products from a trustworthy source. 

A minority of kratom powder users develop an addiction to the substance. This is because it has qualities similar to opioids, although it is not an opioid itself. 

There are other side effects that can happen with kratom use, particularly with long-term use. These include:

  • Nausea, vomiting, and diarrhea
  • Constipation
  • Excessive sweating or chills
  • Itching
  • Loss of appetite
  • Hallucinations
  • Severe weight loss
  • Skin discoloration 
  • Excessive urination
  • Muscle pain or damage
  • Seizures
  • Difficulty breathing
  • Liver damage
  • Coma
  • Overdose (risk from kratom alone is low, but high if taken in combination with other substances)

How To Find The Best Kratom Powder for You

Finding the best kratom powder for your needs depends on many factors. Here are a few things you should consider before getting started:

Health Conditions

Before you start testing kratom products, talk to your doctor to ensure that you have no health conditions that may be exacerbated by the kratom use. They may also be able to tell you more about the side effects that might be likely, especially in regard to your specific health challenges and history.

Desired Effect

Once you get the go-ahead, choosing the best kratom powder for your needs largely depends on the effects you want. If you are trying to combat stress, red kratom might be the best kratom for anxiety. On the other hand, if you want an energy boost or improved mental sharpness, a strain such as green Maeng Da might be a better option. 

As with any medicine or herbal supplement, it might take a period of trial and error to find the strain and dosage that works for you. Start with a lower dosage (the general recommendation is around 2g) and work your way to a higher one if you think it is appropriate. 


Kratom can vary significantly in price. You may need to shop around to find the product that fits your budget. Don’t take the first offer you find, as there are many options and you may be able to find something more affordable.


Is kratom powder safe?

Scientists don’t yet know a lot about kratom powder and whether it is safe to consume. In the United States, it is not federally regulated, which means that dosages and the contents of kratom powders, capsules, and teas are left up to the integrity of the producer. Some kratom products have been found to contain harmful bacteria or heavy metals. Users should be cautious to research companies before ordering products to make the best decision regarding the content of kratom capsules and other items. 

Another safety concern with kratom is the potential for addiction. While it does not seem as though most users develop an addiction, it is possible and has happened in a minority of people. Although it is not the same as psychoactive drugs or other opioid drugs, there are addictive qualities.

Kratom use may also cause both short- and long-term health issues. These may range from milder symptoms such as nausea and vomiting to more serious side effects such as hallucinations, liver damage, seizures, or even coma.

Is kratom legal?

The legal status of kratom products varies widely from one country to the next, and in some cases from one city to the next. It is outright banned in 16 countries (in addition to New Zealand, unless you have a prescription from a doctor). In some countries, it exists in a legal gray area because it is not widely used. 

Kratom is banned in the following countries: Australia, Vietnam, Thailand, Denmark, Sweden, Singapore, South Korea, Finland, Israel, Japan, Russia, Romania, Latvia, Poland, New Zealand, Lithuania, Malaysia, and Myanmar. In Ireland, Italy, and the United Kingdom, the legality varies throughout the country. 

In the United States, kratom products are banned in the following states: Alabama, Arkansas, Wisconsin, Vermont, Indiana, and Rhode Island. Kratom use is heavily regulated in Illinois, New Hampshire, and Tennessee. The drug enforcement administration has changed its stance on kratom several times in recent years.

How much kratom powder should I take?

Although kratom is one of many natural drugs, it is extremely important to follow the proper dosing instructions. Too much kratom ingestion can have both short- and long-term negative effects on your health. Usually, your product packaging will tell you how much you should take.

A good rule of thumb is to start small to gauge the effects, before increasing the dosage (safely) as needed. People are usually advised to start at around two grams.


Scientists are still learning about the ways that kratom use can benefit people. If you decide to use kratom in any form, it is vital to find a product that has been tested for impurities and properly dosed. Many people have experienced benefits from kratom use. If you want to reap the benefits of this promising medicinal plant, check out some of these top-quality kratom products today.

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