Feel the Burn

Reebok Wants You to Work Out...for Free

This month, sweat it out during a one-on-one training session.

01/17/2017 By Rosin Saez

How I Got Here

“Companies Told People to Wear Oil on Their Bodies While Doing Yoga”

How would you like to only need to wash your gym clothes once a month? Ably apparel (and its impressive Kickstarter campaign) mean that could soon become a reality.

10/21/2016 By Darren Davis

Breaking Waves

Meet the Makah Surfers Who Shred in Their Own Backyard

Which just happens to be one of the state's best surf beaches.

07/20/2016 By Allison Williams

One Inch Lower

Barre3 Opens in Ballard

Ballard, rejoice. The butt-busting Barre3 is now in your neighborhood.

07/13/2016 By Colleen Williams

Movers and Shakers

How I Got Here: Brad Root

How the founder of Levl went from president of the family business to champion of personal health goals.

03/08/2016 By Darren Davis

Cheers and Namaste

Beer Plus Yoga Brings Vinyasa Flow to a Tap Room Near You

Beer's hydrating right?

02/24/2016 By Emma Engelfried

Article

Lisa Dahl Brings Swimming to the Central District

One coach’s quest to bring backstrokes to underprivileged communities.

04/25/2012 By Claudia Rowe

Article

Would It Work Here? A Tax on Unhealthy Food

In Washington State 62 percent of adults are either overweight or obese. And some, like state senator Ed Murray, think it’s time we slapped a tax on unhealthy food. The Washington Food Industry Association doesn’t agree.

11/23/2011 By Stephanie Rubesh

Article

Seattle Bouldering Project Sets the Route

Seattle Bouldering Project in the Central District is a new breed of rock climbing gym.

10/14/2011 By Allison Williams

Article

Yoga on Paddleboards

Via the folks at the Surf Ballard shop comes the next evolution of stand-up paddleboarding, a mashup of surfing and yoga. They call it WASUP Yoga, as in Washington Stand-Up Paddleboarding Yoga.

06/29/2011 By Neal Thompson

Article

Cool Running

On the last Sunday of February, more than 6,000 cyclists will pedal through what Bicycling magazine calls one of “four classic rides in the nation": Chilly Hilly.

01/18/2011 By Hilary Meyerson

Article

Baby Got Back Pain

A strain in the brain can cause a pain in the back.

01/14/2011 By Kathryn Robinson

Article

Bend It Like Buddha

A guide to Seattle’s top yoga studios.

12/10/2010 By Jessica Voelker

Article

Yoga for Life

Seattle is obsessed with the health and wellness benefits of yoga, so we visited yoga studios and clinics all over town to find out why.

12/10/2010 By Jessica Voelker

Article

Into the Void

Suck in your gut, bring a flashlight, and get ready to crawl—we’re going caving at Cave Ridge.

10/11/2010 By Matthew Halverson

Article

Swing and a Prayer

At Gary Kirkland’s Emerald City Trapeze Arts in SoDo, the flying trapeze can be an aerial assault of awesome if you don’t let it go to your head.

08/17/2010 By Matthew Halverson

Article

Up in the Air

Life—and everything else, for that matter—looks a little different when you’re climbing a tree. Viola Brumbaugh of New Tribe demonstrates that rope-based tree climbing is more than a sport, it is way to connect with nature and gain a new perspective on li

06/14/2010 By Matthew Halverson

Slideshow

Slide Show: Hike and Bike

Lucky us: We live near some of the best hiking and mountain biking trails in the Pacific Northwest. Want to break a sweat? Take a stroll before lunch? There’s a trail for that.

05/17/2010

Article

Hike and Bike

Lucky us: We live near some of the best hiking and mountain biking trails in the Pacific Northwest. Want to break a sweat? Take a stroll before lunch? There’s a trail for that.

05/17/2010 With Courtney Nash, Judy Naegeli, Erin Reading, and Kasey Cordell Edited by Laura Dannen By Hayley Poole and Craig Romano

Article

Life Is But a Dream

Rowers at Lake Union Crew ditch the Stairmaster and sauna in favor of fresh air and open water.

03/18/2010 By Karen Quinn