Health & Fitness Articles
Dental Health 101
Four of Seattle's top dentists reveal how routine dental checkups can protect your smile.
By Karen Quinn
Better Body, Better Brain, Better You
68 ways to make 2010 your best year yet.
Edited by Jessica Voelker
On the Rocks
One trip to the ice will be enough to cool your doubts about curling’s physical demands.
The Doctor Is In a Fix
Martin Cahn went into general practice to help people and unravel the mysteries of their ailments. Now he just wishes someone could do the same for a health care system gone critical.
A Healthy Dose of Skepticism
Global health is big business in Seattle—which means it may be in danger of forgetting the billions of people it set out to help.
By Tom Paulson
Home Runners
Canceled your gym membership? Run into these shops for top shoes, great guidance, and stylish gear.
The Longest Mile
You gotta be a fanatical runner—or crazy—to run an ultramarathon. Seattle’s Scott Jurek is a little bit of both.
By Sean Leslie
Feel Great Now!
All-natural, all-over ways to destress, detoxify, and retune
Edited by Laura Cassidy
Wheels of Fortune
Quad rugby’s rising local star is headed for the big time. And it's going to be murder.
5 Northwest Olympic Hopefuls
Learn from the pros—here's how 5 Northwest Olympic hopefuls stay in tip-top shape.
Joyride
Jerry Baker has ridden every Seattle to Portland cycling event. With his advice and a little hard work, you can start your own streak.
The Fit Parade
50 ways to have fun and stay fit
By Roger Brooks, Courtney Nash, Jim Gullo, Meri-Jo Borzilleri, and Jessica Voelker
This is Your Life
Who doesn’t know that taking care of your body early on will pay off in the end? How to do that is another story. Seattle doctors answer 30 of the biggest questions you’ll have at every stage of your life.
Don't Get It Twisted
Competitive yoga may seem like a sport based on contradictions, but its fans call it physical enlightenment.